Weigh In record (no journal entry) for 01 March 2023
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77.5 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 149.26g | Prot: 67.64g | Carbs: 32.24g.
Breakfast: Грецкие Орехи, Жареное Яйцо, Винегрет, Запеченная или Жаренная Рыба, Сметана 20%, Творог 9%, Огурец (с Кожурой), Сало. more...
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Losing 6.3 kg a Week
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anastasiya1005_'s Weight History
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