Weigh In record (no journal entry) for 23 February 2023
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58.9 kg
Lost so far: 1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2023:
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722 kcal
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Fat: 38.81g | Prot: 46.62g | Carbs: 47.23g.
Breakfast: Lazur Ser Pleśniowy Błękitny, Вареное Яйцо, Delikate Serek Śmietankowy, Авокадо, Biedronka Bułka Kajzerka, Filet z Piersi Indyka. Lunch: Delikate Serek Wiejski Lekki. Snacks/Other: Netto Śliwka w Czekoladzie Plum, McDonald's Café Latte, McDonald's Kawa Duża z Mlekiem. more...
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Gaining 0.8 kg a Week
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vachislavovnakristi's Weight History
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