Weigh In record (no journal entry) for 24 February 2023
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59.2 kg
Lost so far: 0.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1297 kcal
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Fat: 48.38g | Prot: 92.48g | Carbs: 115.03g.
Breakfast: Płatki Owsiane Górskie, Peanut Butter. Lunch: Serovit Ser Liliput, Delikate Serek Śmietankowy, Kaufland Filet z Piersi Indyka, Biedronka Bułka Kajzerka, Жареное Яйцо без Жира. Dinner: Bonduelle Kukurydza, Рис Отварной, Куриные Бедра (Кожа не Съедена). Snacks/Other: Biedronka Pudding Proteinowy Waniliowy. more...
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Gaining 2.1 kg a Week
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vachislavovnakristi's Weight History
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