Weigh In record (no journal entry) for 27 February 2023
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58.2 kg
Lost so far: 1.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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522 kcal
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Fat: 27.51g | Prot: 36.44g | Carbs: 31.75g.
Dinner: Almette Serek Wiejski z Delikatnym Serem Ricotta . Snacks/Other: Жареное Яйцо без Жира, Маслины, Lazur Ser Pleśniowy Błękitny, Arla Apetina Serek Kremowy Pesto i Rukola, Biedronka Chleb Słowiański. more...
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Losing 3.5 kg a Week
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vachislavovnakristi's Weight History
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