Weigh In record (no journal entry) for 28 February 2023
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58.1 kg
Lost so far: 1.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1065 kcal
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Fat: 47.92g | Prot: 58.78g | Carbs: 95.50g.
Breakfast: Vemondo Barista Napój Owsiany, Яблоки (без Кожи), Cocoa Fiber Vege, Płatki Owsiane Górskie, Peanut Butter. Lunch: Мясо Индейки, Arla Apetina Serek Kremowy Pesto i Rukola, Biedronka Chleb Słowiański, Зеленый Борщ, Картофель Отварной. Dinner: Maluta Jogurt Naturalny Pełnomleczny . Snacks/Other: McDonald's Flat White (Małe), ETI Browni. more...
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Losing 0.7 kg a Week
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vachislavovnakristi's Weight History
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