Weigh In record (no journal entry) for 01 March 2023
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57.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 56.31g | Prot: 93.50g | Carbs: 140.69g.
Breakfast: Koral Łosoś Kanapkowy, Delikate Serek Śmietankowy, Bioway Naleśnik Szpinakowy. Lunch: Индейка Тушеная, Картофель Отварной, Зеленый Борщ. Dinner: Italiamo Pomidory Suszone, Fresco Wino Białe Półsłodkie, Макароны Отварные, Куриные Бедра (Кожа не Съедена). Snacks/Other: Cukry Nyskie Herbatniki Deserowe Zbożowe , Bieluch Serek Naturalny Lekki, Красное Яблоко, Storck Merci. more...
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Losing 2.8 kg a Week
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vachislavovnakristi's Weight History
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