Weigh In record (no journal entry) for 01 March 2023
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67.9 kg
Lost so far: 4.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 23.69g | Prot: 90.21g | Carbs: 56.73g.
Breakfast: Чизкейк ПП. Lunch: Булгур (Вареный), Зубатка. Dinner: Optimum Nutrition Casein, Линия Салат Зелёный с Огурцом и Помидором. Snacks/Other: Магнит Апельсин. more...
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Losing 0.2 kg a Week
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barabulkaaaa's Weight History
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