Weigh In record (no journal entry) for 01 March 2023
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 51.15g | Prot: 41.30g | Carbs: 56.95g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Нектарины, Савушкин Продукт Творог Зерненый Малина. Lunch: Котлета Свиная, Винегрет. Dinner: Борщ с Курицей. Snacks/Other: Нескафе Кофе с Молоком без Сахара . more...
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steady weight
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liinakivi's Weight History
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