Weigh In record (no journal entry) for 01 March 2023
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90.2 kg
Lost so far: 3.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 30.36g | Prot: 22.12g | Carbs: 84.55g.
Breakfast: Вареное Яйцо, Табрис Хлеб Венский с Изюмом, Карат Violette Cream Cheese Аппетитные Креветки. Snacks/Other: Сушеные Яблоки. more...
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Losing 0.7 kg a Week
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Dashanavik's Weight History
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