Weigh In record (no journal entry) for 01 March 2023
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82.9 kg
Lost so far: 8.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 35.84g | Prot: 77.94g | Carbs: 64.32g.
Lunch: Кофе, Одари Молоко 3,2%, Винегрет без Масла, Жареное Яйцо, Куриная Грудка. Dinner: Solvie Протеиновое Печенье Апельсиновое с Шоколадными Чипсами, Кофе, Одари Молоко 3,2%. Snacks/Other: Груши. more...
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Losing 4.9 kg a Week
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pedro_9111's Weight History
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