Weigh In record (no journal entry) for 06 January 2015
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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1698 kcal
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Fat: 67.76g | Prot: 76.47g | Carbs: 208.10g.
Breakfast: Курага, Миндаль, Чернослив. Lunch: Осетинские Пироги Пирог с Сыром и Шпинатом, Свекла Вареная. Dinner: Белые Грибы (Обжаренные), Белый Город Сливки 33%, Семга Жареная, Свекла Вареная. Snacks/Other: Зеленое Яблоко, Сушеный Инжир, Сушеный Ананас. more...
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1306 kcal
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Exercise:
Sitting - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Everdeeen's Weight History
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