Weigh In record (no journal entry) for 01 March 2023
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50.8 kg
Lost so far: 7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 68.50g | Prot: 30.73g | Carbs: 157.81g.
Breakfast: Кофе, картошка, Азбука Вкуса Каша Рисовая Молочная, сырники. Lunch: Агуша Вода и Сок Яблоко , Молочная Сказка Сыр Плавленный Ломтевой Российский, проверку. Dinner: Milka Bonibon, Кофе. more...
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Losing 4.2 kg a Week
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