Weigh In record (no journal entry) for 01 March 2023
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103.8 kg
Lost so far: 5.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 80.72g | Prot: 86.27g | Carbs: 182.90g.
Breakfast: Fitbar Fitbar Choco Delight, Soyjoy Danish Cheese. Lunch: Red Velvet Cake, Fiesta Gyoza, Nissin Torikara Ramen. Dinner: Tempe Goreng, Opor Ayam, Teri Kacang Balado, Sayur Tahu Toge. more...
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Losing 0.7 kg a Week
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fetikaisranita's Weight History
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