Weigh In record (no journal entry) for 28 February 2023
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182.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1704 kcal
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Fat: 73.19g | Prot: 92.95g | Carbs: 168.66g.
Breakfast: Asda Balsamic Vinaigrette, Asda Mixed Baby Leaf Salad, Asda White Tortilla Wraps, Tesco Medium Eggs. Lunch: Nairn's Fine Milled Oatcakes. Dinner: Bisto Gravy Granules, Aldi Sweetcorn, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Boiled Potato, Asda Olive Spread. Snacks/Other: Cadbury Brunch Bar Peanut. more...
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Losing 0.1 kg a Week
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Afatchicksjourney's Weight History
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