Weigh In record (no journal entry) for 28 February 2023
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97.7 kg
Lost so far: 3.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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315 kcal
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Fat: 20.01g | Prot: 24.79g | Carbs: 4.38g.
Snacks/Other: Queijo Fresco, Ovo Cozido, Melitta Café sem Açúcar. more...
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Losing 1.0 kg a Week
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jeanfrantz's Weight History
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