Weigh In record (no journal entry) for 01 March 2023
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73 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 38.95g | Prot: 46.62g | Carbs: 99.50g.
Lunch: McDonald's French Fries (Small), Solaria Chicken Cordon Blue. Dinner: Donat Dilapisi Gula atau Coklat Mengkilat, Durian. more...
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Losing 1.4 kg a Week
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prastikaaa's Weight History
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