Weigh In record (no journal entry) for 23 February 2023
|
85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2023:
|
515 kcal
|
Fat: 15.76g | Prot: 16.67g | Carbs: 79.43g.
Breakfast: Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Camil Arroz Branco Cozido. Dinner: Açúcar, Suco de Limão, Queijo Coalho, Pão de Leite. Snacks/Other: Yoki Pipoca Natural com Sal. more...
|
|
|
BorasecarVanessa's Weight History
|