Weigh In record (no journal entry) for 01 March 2023
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94 kg
Lost so far: 6 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 63.09g | Prot: 66.14g | Carbs: 130.30g.
Lunch: Uleg Sambal Pedas, Bakwan, Sayur Asem, Ayam Brand Ayam Serundeng, Telur Rebus, Nasi Merah (Butir-Panjang, Dimasak). Snacks/Other: Pempek Kulit, Sate Ayam, Risoles. more...
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Losing 0.7 kg a Week
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Annisa DU 88's Weight History
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