Weigh In record (no journal entry) for 01 March 2023
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87 kg
Lost so far: 4 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 42.44g | Prot: 38.02g | Carbs: 177.20g.
Breakfast: Tumis Genjer, Nasi Putih, Tahu Bacem, Tempe Bacem. Lunch: Tahu Bacem, Tempe Bacem, Tumis Genjer, Nasi Putih. Snacks/Other: My Roti Roti Isi Coklat, Piscok. more...
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steady weight
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strong_gurll's Weight History
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