Weigh In record (no journal entry) for 27 February 2023
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56 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1322 kcal
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Fat: 36.20g | Prot: 32.81g | Carbs: 221.38g.
Breakfast: Сахар, Кофе, Баклажаны Гриль, Хлебец. Lunch: Зеленое Яблоко. Dinner: Sensoy Соба, Пончики (Обычные). more...
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Losing 0.2 kg a Week
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