Weigh In record (no journal entry) for 22 February 2023
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81 kg
Lost so far: 11.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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453 kcal
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Fat: 28.60g | Prot: 44.98g | Carbs: 0.66g.
Lunch: Carne, Sardinhas em Molho com Base em Tomate (Mistura). more...
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Losing 0.0 kg a Week
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gemorfeu's Weight History
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