Weigh In record (no journal entry) for 28 February 2023
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89.9 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1016 kcal
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Fat: 20.58g | Prot: 36.43g | Carbs: 175.47g.
Breakfast: Pão Branco Torrado, Pão Branco Torrado. Lunch: Salada Cozida, Purê de Batata. Dinner: Sadia Peito de Peru Defumado (40g), Sadia Peito de Peru Defumado (40g), Suco de Uva, Visconti Pão de Forma Integral, Visconti Pão de Forma Integral. Snacks/Other: Biscoito de Polvilho. more...
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Losing 0.6 kg a Week
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Marta juju's Weight History
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