Weigh In record (no journal entry) for 28 February 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1666 kcal
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Fat: 63.76g | Prot: 51.16g | Carbs: 227.22g.
Breakfast: Applesauce Unsweetened, Long Rice Noodles, Tea (Brewed), Butter, Trader Joe's Gluten Free Everything Bagel. Lunch: Tostitos Medium Salsa, Tortilla Corn Chips, Chevy's Fresh Mex Sweet Corn Tomalito, Soft Taco with Beef, Cheese and Lettuce. Dinner: Bigelow Tea Mint Medley Herb Tea, Coleslaw , Udi's Three Cheese Ravioli. Snacks/Other: Long Rice Noodles, Tea (Brewed), Coffee. more...
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Losing 1.3 kg a Week
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Nikki3506's Weight History
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