Weigh In record (no journal entry) for 28 February 2023
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45 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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309 kcal
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Fat: 8.70g | Prot: 13.10g | Carbs: 36.00g.
Lunch: Dr. Oetker High Protein Pudding Grieß Pulver, Alpro Mandel Ohne Zucker, Geröstet. Snacks/Other: Alpro Mandel Ohne Zucker, Geröstet, Jacobs Milka 3 in 1. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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