Vinnaameluaputri's Journal, 28 Feb 23

Weigh In record (no journal entry) for 28 February 2023
80 kg Lost so far: 5 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:
1090 kcal Fat: 36.55g | Prot: 78.30g | Carbs: 108.71g.   Breakfast: Susu. Lunch: Nasi Putih, Sayap Ayam (Kulit tidak Dimakan), Daun Bawang, Seledri Dimasak, Wortel Dimasak, Kubis, Telur. Snacks/Other: Teh Manis, Rempeyek. more...
316 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.1 kg a Week

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Vinnaameluaputri's Weight History


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