Weigh In record (no journal entry) for 28 February 2023
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1246 kcal
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Fat: 69.12g | Prot: 62.69g | Carbs: 100.95g.
Breakfast: Чай, Сахар, Цезарь Салат. Lunch: Жареные или Запеченные Куриные Бедра. Dinner: Бисквит, Цезарь Салат, Шампиньоны в Сметане, Чай, Сахар. more...
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Losing 0.7 kg a Week
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bertruce's Weight History
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