Weigh In record (no journal entry) for 28 February 2023
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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465 kcal
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Fat: 13.20g | Prot: 14.30g | Carbs: 70.80g.
Breakfast: Ensure Vainilla, Milo Milo. more...
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Gaining 0.3 kg a Week
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naomizxst's Weight History
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