Weigh In record (no journal entry) for 05 January 2015
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94.1 kg
Lost so far: 4.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2015:
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971 kcal
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Fat: 41.69g | Prot: 95.15g | Carbs: 58.49g.
Breakfast: Atkins Advantage Morning Cinnamon Bun Bar. Dinner: Wal-Mart Tilapia Fillets, Fresh Express Caesar Complete Salad Kit. Snacks/Other: Chocolate Chip Cookie, Cheese Pizza. more...
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Gaining 0.2 kg a Week
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ravenette53's Weight History
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