Weigh In record (no journal entry) for 28 February 2023
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97.9 kg
Lost so far: 5.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1329 kcal
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Fat: 47.31g | Prot: 53.95g | Carbs: 175.52g.
Breakfast: Lider Palta Hass, Café, Colun Queso Chacra Rio Bueno, Castaño Pan Integral sin Lactosa. Lunch: Wasil Porotos, Colun Queso Fino Rallado Reggianito, Lider Palta Hass, Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Tallarines 77. Dinner: Río Bueno Queso Chacra, Lider Palta Hass, Castaño Pan Integral sin Lactosa. Snacks/Other: Ciruela, Cola Cao Pillows. more...
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Losing 2.1 kg a Week
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trinichachi515's Weight History
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