Weigh In record (no journal entry) for 28 February 2023
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79.9 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1315 kcal
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Fat: 59.23g | Prot: 61.41g | Carbs: 136.91g.
Breakfast: Глобус Рыба Запечённая с Овощами, Мистраль Рис Жасмин Отварной. Lunch: Хохланд Творожный Сыр, Дым Дымыч Колбаса Салями, Батон, Омлет с Молоком. more...
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Gaining 0.2 kg a Week
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Sanyamina's Weight History
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