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Pesagem do dia 27/02/2023: 77,1kg
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77.1 kg
Lost so far: 102.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1864 kcal
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Fat: 88.18g | Prot: 102.57g | Carbs: 164.32g.
Breakfast: Mcvitie's Fruit Shortcake, Sésamo Real Tahine Tradicional , Tomates, Ovo Mexido, Bolo de Goma, Dori Bala Mel Recheada, Embaré Toffees Sortidos. Lunch: Pepino (com Casca), Dunorte Castanhas de Caju , Tomates, Beterrabas, Pimentão Verde, Carne do Peito de Frango (Assado, Cozido). Dinner: Garoto Caribe, &Joy Mixed Nuts Original, Funfit Bolo de Cenoura Low Carb. Snacks/Other: Garoto Baton Ao Leite, Laranjas. more...
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Gaining 1.4 kg a Week
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galcoforado's Weight History
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