Weigh In record (no journal entry) for 28 February 2023
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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727 kcal
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Fat: 34.13g | Prot: 51.06g | Carbs: 56.54g.
Breakfast: Сметана , Любимый Город Творог Обезжиренный 0,5%. Lunch: Кофе Латте, Цезарь Салат. Snacks/Other: Банан, Апельсин. more...
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Losing 0.7 kg a Week
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Ксения Буз.'s Weight History
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