Weigh In record (no journal entry) for 28 February 2023
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57.5 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1778 kcal
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Fat: 131.63g | Prot: 117.75g | Carbs: 25.15g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Castanhas de Caju, Qualitá Nozes sem Casca, Ovo Frito, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Abacate. Lunch: Pintado, Castelo Azeite de Oliva Extra Virgem . Dinner: Ovo Cozido, Ovo, Zaeli Farinha de Linhaça Dourada, Queijo Mozzarella, Fit Food Farinha de Amêndoas, Ovo Frito, Abacate, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Snacks/Other: Qualitá Nozes sem Casca. more...
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1464 kcal
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Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Joyce_fagundes's Weight History
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