Weigh In record (no journal entry) for 28 February 2023
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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915 kcal
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Fat: 37.02g | Prot: 30.55g | Carbs: 118.65g.
Breakfast: Tam Buğday Ekmeği, Beyaz Peynir, Lipton Form Plus Bitki ve Meyve Çayı, Menemen. Lunch: İçim Kefir, Susamlı Simit. Snacks/Other: Ülker Çokonat, Ceviz, Türk Kahvesi. more...
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Gaining 0.1 kg a Week
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melikeaslis's Weight History
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