Weigh In record (no journal entry) for 28 February 2023
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1197 kcal
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Fat: 72.90g | Prot: 45.19g | Carbs: 92.56g.
Breakfast: Булка Скон с Изюмом, Окей Перец Красный, Огурец (без Кожуры), Красные Помидоры, President Брынза, Шпинат, Оливковое Масло (Первого Отжима), Жареное Яйцо. more...
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Losing 0.1 kg a Week
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Хочу 57 🍩's Weight History
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