Weigh In record (no journal entry) for 28 February 2023
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68.7 kg
Lost so far: 0.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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839 kcal
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Fat: 32.56g | Prot: 40.81g | Carbs: 97.26g.
Breakfast: Telur Dadar, Tropicana Slim Sweetener Classic, Sari Roti Roti Tawar Gandum (1), Telur Rebus. Lunch: Daun Singkong, Telur Rebus, Tempe Goreng, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Garuda Kacang Telur, Sari Roti Roti Tawar (1), Kopi, Gula Pasir. more...
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Gaining 0.0 kg a Week
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suthajupie's Weight History
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