Weigh In record (no journal entry) for 28 February 2023
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66.5 kg
Lost so far: 20.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1778 kcal
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Fat: 70.02g | Prot: 49.26g | Carbs: 252.16g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Kerrygold Extra Ungesalzen, Glocken Bäckerei Körnerbrötchen, Ei, Schwarze Oliven, Gemischter Salat, Zeus Zaziki. Dinner: Edeka Kirsch Joghurt Mild, Zeus Zaziki, Aldi Bohnensalat mit Zwiebeln. Snacks/Other: Banane. more...
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Losing 2.2 kg a Week
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Anita-45's Weight History
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