Weigh In record (no journal entry) for 21 February 2023
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66.7 kg
Lost so far: 20.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1250 kcal
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Fat: 55.28g | Prot: 52.87g | Carbs: 147.70g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). Lunch: Gut & Günstig Schlemmer-Filet Broccoli. Snacks/Other: Bounty Bounty, Lindt Lindor Dunkel. more...
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Losing 0.5 kg a Week
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Anita-45's Weight History
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