Weigh In record (no journal entry) for 18 February 2023
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66.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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1275 kcal
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Fat: 41.50g | Prot: 45.18g | Carbs: 193.03g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse), Pink Lady Äpfel. Lunch: Spiegelei, Botato Bratkartoffeln mit Zwiebeln. Dinner: Erasco Hühner Nudel-Topf. Snacks/Other: Banane. more...
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Losing 2.4 kg a Week
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Anita-45's Weight History
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