Weigh In record (no journal entry) for 28 February 2023
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79 kg
Lost so far: 15 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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727 kcal
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Fat: 59.59g | Prot: 27.77g | Carbs: 16.04g.
Lunch: Куриные Голени с Кожей, Jarrow Formulas Масло МСТ, Жареное Яйцо, Окей Винегрет с Квашеной Капустой . more...
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Losing 1.0 kg a Week
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lesena1988's Weight History
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