Weigh In record (no journal entry) for 28 February 2023
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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956 kcal
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Fat: 33.94g | Prot: 69.38g | Carbs: 98.13g.
Breakfast: Морковь, Зеленый Листовой Салат, Сильпо Авокадо, Жареное Яйцо, Гречка. Lunch: Finn Crisp Хлебцы Ржаные с Отрубями, Сахар, Малина, Простоквашино Творог 5%. Dinner: Зеленый Листовой Салат, Яблоко Зеленое, Печень Кролика. more...
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Gaining 0.7 kg a Week
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