Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jennifer Woodruff
Journal
05 Jan 15
Jennifer Woodruff's Journal, 05 Jan 15
Jennifer Woodruff's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 January 2015
54.6 kg
Lost so far:
7.1 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2015:
729 kcal
Fat: 33.57g | Prot: 36.86g | Carbs: 66.43g.
Lunch:
Maruchan Ramen Noodle Soup - Chicken Flavor.
Dinner:
Great Value Chicken Strips, Great Value Tater Tots, Macaroni or Noodles with Cheese.
more...
1379 kcal
Exercise:
Driving - 20 minutes, Sitting - 1 hour, Showering - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jennifer Woodruff's Weight History
View Complete History