Weigh In record (no journal entry) for 28 February 2023
|
69.1 kg
Lost so far: 0.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2023:
|
2085 kcal
|
Fat: 99.55g | Prot: 97.15g | Carbs: 194.24g.
Breakfast: McDonald's Cappuccino (Regular), Poivrons Jaunes Doux, Café au Lait, McDonald's 6 Piece Chicken McNuggets. Lunch: McDonald's Double Sausage & Egg McMuffin, McDonald's Hash Brown. Dinner: Mayonnaise, Asda Butcher's Selection Lean Beef Mince , Oignons, Sainsbury's Olive Oil Spray, McCain Crispy French Fries. Snacks/Other: Candy Kittens Sour Watermelon, Oignons, Champignons, Sainsbury's Olive Oil Spray, Thé sans Sucre, Waitrose Almond Croissant, Morrisons Chocolate Fudge Cake. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mathilda.lgrd.o's Weight History
|