Weigh In record (no journal entry) for 28 February 2023
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1752 kcal
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Fat: 57.92g | Prot: 131.62g | Carbs: 169.45g.
Breakfast: Chikalab Milk Protein Chocolate + Cashew Nuts, Франклинс Бургер Чизбургер, Савушкин Продукт Teos Йогурт Греческий Грецкий Орех-Мёд. Dinner: Перекресток Пирог Сметанник, Брокколи, Помидоры Черри, Перекресток Кукуруза Мини, Индейка, Liguori Паста , Chaokoh Кокосовая Вода. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Optimum Nutrition Gold Standard 100% Whey Banana Cream. more...
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Gaining 0.6 kg a Week
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Dasha_fox_'s Weight History
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