Weigh In record (no journal entry) for 28 February 2023
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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440 kcal
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Fat: 27.01g | Prot: 24.06g | Carbs: 24.09g.
Breakfast: Сыр-Бор Сыр Российский, Trattoria di maestro Turatti Моцарелла Mini, Roshen Конфета Коровка. more...
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Gaining 3.5 kg a Week
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