Weigh In record (no journal entry) for 28 February 2023
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105.9 kg
Lost so far: 2.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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810 kcal
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Fat: 74.00g | Prot: 36.00g | Carbs: 0.00g.
Lunch: Kung Markatta Kokosolja. Dinner: Coop Lamm Entrecote. more...
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Losing 1.4 kg a Week
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