Weigh In record (no journal entry) for 28 February 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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433 kcal
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Fat: 20.21g | Prot: 21.06g | Carbs: 42.93g.
Breakfast: Milka Milka Bubbles Кокос, Щедрые Хлебцы Тонкие Бородинские, Помидоры, Игнатово Сыр Имеретинский с Укропом, Ашан Шампиньоны, Омлет или Яичница, Нескафе Кофе с Молоком без Сахара . Snacks/Other: ВкусВилл Яблоки Богатырь. more...
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Losing 1.1 kg a Week
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Tatiana80kg's Weight History
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