Weigh In record (no journal entry) for 28 February 2023
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45.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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579 kcal
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Fat: 23.42g | Prot: 23.21g | Carbs: 69.86g.
Breakfast: Вода, Владимирский Стандарт Сосиски Баварские, Сернурский Сырзавод Сыр для Жарки, Горчица, Белый Хлеб, Морковь. more...
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Losing 0.5 kg a Week
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merol [161]'s Weight History
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