Weigh In record (no journal entry) for 28 February 2023
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1137 kcal
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Fat: 57.46g | Prot: 64.63g | Carbs: 87.49g.
Lunch: Gemüsepfanne, Rindersteak, Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Nudeln (Gekocht), Naturreis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Seeberger Trail Mix. more...
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Losing 9.1 kg a Week
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teleritalia's Weight History
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