Weigh In record (no journal entry) for 28 February 2023
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1044 kcal
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Fat: 42.63g | Prot: 63.88g | Carbs: 105.90g.
Breakfast: Origens Super Pequeno Almoço Proteico Amendoim, Banana e Cacau, Papaia, Continente Iogurte Natural. Lunch: Caldeirada de Peixe, Pão Bijou. Snacks/Other: Lidl Barra Proteína Chocolate Negro com Amêndoa, Maçã, Nozes de Nogueira, Alesto Frutos Secos & Sultanas. more...
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steady weight
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Juliana Ferreir's Weight History
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